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Episodes
“I brought in donuts this morning. Have one!” “I know you said not to, but I got you ice cream.” …
Ever wonder what it’d be like to get coached by me? Today’s your lucky day. You’re invited to listen in …
“If you don’t quit feeding her, she will never find a man!” My mother once screamed that at my granny …
I’m doing something fun on the podcast today — looking into my crystal ball to predict the future of weightloss. …
Do you think, “I’ve never been able to lose weight, so why would this time be different?” Or… “The day …
A lot of y’all couldn’t wait for your kids to go back to school to get back into a routine. …
I struggled with weightloss most of my life. Day after day, I would wonder if now was a good time …
I believe that setting a goal will help you lose weight. But that doesn’t mean you need to pick a …
Are you convinced that weightloss just isn’t in the cards because… You’re struggling with menopause, diabetes, PCOS, Hashimotos or another …
Tired of starting your diet over every Monday and ending up at the drive-thru by Wednesday?
Have you ever thought, “I know what to do I just don’t know WHY I don’t do it?” If that’s you then you need Corinne who lost 100lbs. She gets what it is like to be overweight and feel defeated. She did a complete mental and physical transformation and teaches you how to do the EXACT same thing.
In this podcast, we don’t focus on doing things that lead to yo-yo dieting, like counting calories, time-consuming workouts or extremely low-carb diets. Instead, you’ll learn practical tools that have helped 1000s of women lose weight from someone just like you telling you like it is each week. No sugar coating here!