Updated: December 12, 2023

Creating a Weekly Plan

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Here’s your one stop resource for weekly planning…Queen Style!

These resources will teach you how I do my own weekly planning and why I think it’s important for you to do the same.

Planning is what makes your life easier especially if you want to LOSE weight.

Most of us are overweight because we do a butt-ton of spontaneous eating, too-tired-to-cook eating, and more.

Now, I know not everyone is ready to plan, prep, and eat like a champ all week. This is why I teach in these resources the different levels of planning. You have a video and links to podcasts that will help.

Podcasts:

How to Stick To Your Food Plan

The 24 Hour Planning Rule to Get Back on Track

How Meal Planning Makes Life Easier

These podcasts can be found at Losing 100 Pounds with Phit-N-Phat (www.phit.click/podcast).

Click here to print a weekly planner.

UNLOCK THE SECRETS I USED TO LOSE 100 LBS

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I'm Corinne Crabtree

Corinne Crabtree, top-rated podcaster, has helped millions of women lose weight by blending common-sense methods with behavior-based psychology.

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Tried Everything to Lose Weight? I Did Too!

I'll never sell your email address.

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