May 28, 2018

There Are No Problems…Just Decisions

Share this post

I recently listened to a speaker who coached on problems.

He said…

There are no problems.

I know. You are like there a tons of problems. I have loads of them.

Not really.

You have decisions to make. Problems are where you sit and likely anguish with a decision to make. Often we sit a lot longer than needed.

When you spend time thinking you have a problem ask yourself…

“What decision am I willing to make right now?”

Or this one which I think is a very powerful question. So powerful that I want you to write it down and ask it the next time you have a problem.

“What decision am I AVOIDING making?”

Often we spin out in overwhelm when we just need to make a decision.

Am I eating off plan on vacation or not?

Do I have time to go the gym or not?

Am I going to stay mad or forgive?

Trust me. When I heard this I got so defensive because I could list my problems. So I did! I listed every problem I had.

I found a long list of decisions to  make and a lot of things I was afraid to commit to.

I didn’t have problems.

Try it. You might be surprised.

I can tell you this. I got super clear on things I needed to do and felt pretty amazing to have dropped a lot of BS overwhelm.

Ready to lose weight for the last damn time?

Follow in the Footsteps of Women Just Like You

Share this post

I'm Corinne Crabtree

Corinne Crabtree, top-rated podcaster, has helped millions of women lose weight by blending common-sense methods with behavior-based psychology.

You might want to listen to these too

February 23, 2024

Do you ever say asshole things to yourself like: Sound familiar? You’re not alone. Women are hard on themselves, especially …

February 18, 2024

I’ve got a treat for you today — a full Q+A session with me. I tackle your burning weightloss questions …

February 12, 2024

Is it hard for you to stop at enough with food that tastes good? My hand is raised — I …

TRIED EVERYTHING TO LOSE WEIGHT? I DID TOO!

"*" indicates required fields

Name*
Hidden
This field is for validation purposes and should be left unchanged.

I'll never sell your email address.

Tried Everything to Lose Weight? I Did Too!

I'll never sell your email address.

"*" indicates required fields

Name*
Hidden
This field is for validation purposes and should be left unchanged.