Updated: December 12, 2023

Let’s just admit it.

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A doughnut tastes good.

The nachos smell damn awesome.

The wine gives you a fuzzy buzz.

That’s why we eat and drink.

It doesn’t have to be anyone’s fault.

It isn’t your past failures trying to lose weight that are hosing you today.

When you drop the story that your past causes your overeats or that someone “makes you eat,” then you are left with just you and a decision.

You are left with deciding that even if it smells good, is free, or is deserved, that it no longer is a good enough reason to say yes.

The urge to eat will go away whether I eat or not. What’s my choice?

Say yes to your future.

UNLOCK THE SECRETS I USED TO LOSE 100 LBS

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I'm Corinne Crabtree

Corinne Crabtree, top-rated podcaster, has helped millions of women lose weight by blending common-sense methods with behavior-based psychology.

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Tried Everything to Lose Weight? I Did Too!

I'll never sell your email address.

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