Corinne's FAVE things
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Corinne's Coffee
My coffee recipe is simple:
1 tbsp of MCT oil
1 wafer of Cocoa Butter (you can substitute 1 tbsp of heavy whipping cream or coconut milk to get new, fun tastes)
1 packet of Collagen Powder
8-16 ounces of HOT coffee or tea (serve what you like)
Froth
Bulletproof Brain Octane MCT Oil
Organic Cacao Butter Wafers
Bulletproof Collagen Protein GoPack
PowerLix Milk Frother
Raw Organic Cocoa Butter Wafers
Puroast Low Acid Coffee House Blend Drip Grind
Corinne's Favorite Books
These are the books I read and reference in the podcast "Losing 100lbs with Corinne Crabtree." You can't go wrong with any of them.
How To Do The Work
The Gap and the Gain
The High 5 Habit
Everything is Figureoutable
Finish: Give Yourself the Gift of Done
Believe IT: How to Go from Underestimated to Unstoppable
100 Ways to Motivate Yourself
You Are a Badass
Time Warrior
The Rules of "Normal" Eating
The Food and Feelings Workbook
Atomic Habits
Breaking The Habit of Being Yourself
Sleep Smarter
Start.
Take Control of Your Life
The 5 Second Rule
Chasing Cupcakes
Intuitive Eating
The Intuitive Eating Workbook
Stop Doing That Sh*t: End Self-Sabotage and Demand Your Life Back
The Body Is Not an Apology: The Power of Radical Self-Love
The Body Is Not an Apology Workbook
Personality Isn't Permanent
The Big Leap
Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment
Man's Search for Meaning
I Am Diosa
Words to Eat By
Soundtracks: The Surprising Solution to Overthinking
Tiny Habits: The Small Changes That Change Everything
The 15 Invaluable Laws of Growth
High Performance Habits
Planners
These are planners I've used and recommend. The custom No BS Weightloss 60 Day Planner and Course Workbook is ONLY available to private members. Members can view/print/download inside www.pnptribe.com.
The High Performance Planner
The High Performance Planner - Red
High Performance Planner Full-Year Pack
Full Focus Journal by Michael Hyatt
PILOT FriXion Fineliner Erasable Marker Pens
Uni-Ball Jetstream Rollerball Pen
Knock Knock What to Eat Meal Planning Pad
Supplements
These are just a few things I take and recommend. Remember to talk to your doctor about anything you choose to take.
For sleep, I take Doc Parsley's Sleep Remedy every night. It helps me not only get drowsy to settle my brain, but it also keeps me asleep.
Click here to order Sleep Remedy.
Use Discount Code: PNPTribe
I used to wake up at 3am with ideas and needing to "do" things. Sleep Remedy has helped me a lot.
It also is good for regular bathroom visits, so if you need help there it's going to help. Make sure you start with 1 pill a night and every few days up it until you hit the dosage on the bottle.
Xtend BCAA's
Probiotics for Women
Genius Pre Workout Powder
Natural Vitality Calm
Four Sigmatic Mushroom Blend
Favorite Workout Clothes
Below you will find my fave running gear. For my clients who work with me, these are what I recommend if you are running my Don't Stop Believing Half Marathon, 10 and 5K.
Women’s Athletic Compression Run Socks
Wrightsock Coolmesh II Tab Running Socks
Nathan Hydration Running Vest
Stashbandz Sports Running Belt
Garmin Forerunner
