Updated: December 12, 2023

Episode 90: How to Stop Failing at Weightloss

Listen On
Podcast_ThumbnailFinal

I remember crazy diets I tried hoping this would be the one that would work.

The Military Diet was my favorite. It had tuna and ice cream on it. You ate this crazy mix of bullshit for three days and then you would eat “normally” for four.

If I knew how to eat normally I wouldn’t be on the damn Military Diet!

That’s the problem with your past diets. They expect you to just wake up on Monday, get your emotional eating shit together and VOILA! You lose weight.

We are hosed year after year by the diet industry. This time of year is THE WORST.

You are seeing all the ads that promise MAJOR weightloss and this amazing happy life that will be the result of pre-packaged meals and a gym membership.

IF YOU DON’T READ ANYTHING ELSE PLEASE READ THIS. 

They are counting on your desperation to lose weight. They will tell you about pills, shakes, meal plans, and more to convince you that weightloss is fast and easy.

What they don’t understand is that when you eat chips and ice cream at 8pm it has nothing to do with being hungry.

I know back when I weighed 250lbs I ate because I was TIRED and desperately wanted some me time.

If you are like me, no shake makes you feel cared for and deserving of quiet time. Pills don’t take away feelings of stress and overwhelm from another day of not getting it all done.

I tried these diets and FAILED them time after time. I felt like a failure.

If you feel me then know this… All that’s happened is the diet industry has set you up year after year to fail. YOU ARE NOT A FAILURE.

Today’s podcast is KEY. You are going to learn how to release feeling like a failure and start believing you can lose your weight.

You will love how we take you though a simple process to release the feelings of failure, examine what happened in the past and feel confident about trying to lose weight again. It’s my New Year’s gift to you.

UNLOCK THE SECRETS I USED TO LOSE 100 LBS

"*" indicates required fields

Name*
Hidden
This field is for validation purposes and should be left unchanged.

Share this post

I'm Corinne Crabtree

Corinne Crabtree, top-rated podcaster, has helped millions of women lose weight by blending common-sense methods with behavior-based psychology.

You might want to listen to these too

June 21, 2024

Today on the podcast you’ll meet Adia — one of the many No BS women who’s lost 100 pounds and …

June 14, 2024

Have you ever daydreamed about the future version of you? You’re at goal weight. You’re wearing clothes you’ve always wanted …

June 7, 2024

Have you done all the things to “get ready” to lose weight? Like: Google all the diets Listen to podcasts …

TRIED EVERYTHING TO LOSE WEIGHT? I DID TOO!

"*" indicates required fields

Name*
Hidden
This field is for validation purposes and should be left unchanged.

I'll never sell your email address.

Tried Everything to Lose Weight? I Did Too!

I'll never sell your email address.

"*" indicates required fields

Name*
Hidden
This field is for validation purposes and should be left unchanged.