Episode 83: Advice for the MAN In Your Life to Lose Weight and Support You

Ever wanted your man to understand how to SUPPORT you in weightloss?

Has your man said, “I like this Phit-N-Phat lady…wish she had a podcast for me.”

Today is your day. The podcast today is a MAN-SODE.

What is that?

I’m talking to the dudes about what you go through, why telling you what to eat pisses you off, or why giving you exercise advice makes you feel fat.

And, I also tell the guys who want to lose weight with me how to BEST use the podcast. Psssttt…I tell them to do what you do and to ignore my period.

Just like I tell you, I tell them…I don’t care if you are a dude. That doesn’t make you a special unicorn.

Here’s what I want you to know, though, because this is so important.

No one in the world can support you enough until YOU ARE READY to SUPPORT YOURSELF.

If you are waiting around on your momma, your husband, or your co-workers to show up differently so that you can lose weight…


This podcast helps you start working on the most important relationship – the one with yourself.

Go to phit.click/podcast to listen.

Android users listen on Castbox.

1 Comment

  1. Beth on November 9, 2018 at 1:32 PM

    Hi Corinne,
    I wanted to thank you so much for all you give and have given me. I am really working hard to make small changes and build on them. I am not punishing myself for mistakes, but trying to learn from them, as you advise. I really enjoy listening to you. Right now I cannot afford to join your tribe, but I get so much from your pod casts, FB lives and Blogs. I hope to be able to afford to join your tribe in the future, but until then I look forward to listening to your podcasts, etc. Again, thank you so much for all you give.


Hi, I'm Corinne

I lost 100 pounds and get what it is like to be overweight and feel defeated. I did a complete mental and physical transformation and now I teach women how to do the EXACT same thing. You can get started today with the free course.