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1 Comment
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on March 1, 2020 at 7:24 PM
Just wondering why some of the podcasts can be listened to on my desktop Windows computer, but others (such as episode 6) cannot?
Hi, I'm Corinne
I lost 100 pounds and get what it is like to be overweight and feel defeated. I did a complete mental and physical transformation and now I teach women how to do the EXACT same thing. You can get started today with the free course.
I am an EXPERT at teaching beginners HOW to start food prep. Why? Because I couldn’t even cook when I started losing weight.
Seriously! I BOILED chicken at first afraid I would not be able to get it done without drying it out.
I’ve come a long way since then. I like to keep things easy and smooth for my family so today you will learn a lot of my best beginner tips!
This episode covers:
How to know what meals to start with.
The first step to take in your kitchen so you are ready to go.
How I organize myself with utensils, cutting boards, and pans.
You’ll find this episode jam packed on how to be ready for the week so you cut the BS excuses to not eat healthy.
Click here to play in iTunes.