Updated: December 12, 2023

Ep. 12: Stop SHOULDING On Yourself

Listen On
Podcast_ThumbnailFinal

Today we talk about how we tend to overuse the word “should.” Our husbands should do this, our weight loss should be faster, our bodies should be smoking hot!

If you think that if people would just act a certain way you’d be happier, you’d be thin, and the world would be a better place, then take notes! The problem isn’t with them…it’s all with you.

This podcast will show you where you are placing unnecessary expectations on others in your life to give you validation that you are making the best decisions for you.

When I wake up in the morning, it’s not easy for me to go to positive thoughts first thing.

It’s easy for me to go to what’s wrong! But I just don’t allow it anymore. There’s just no positive benefit!

I practice the positive thoughts it takes to get me going in the right direction each day.

I challenge people to start being aware of the internal dialog all the time.

You have to get a handle on how you’re talking to yourself.

It’s time to retrain your brain to start looking for what’s going right in your life.

Mentioned in the Podcast: The Big Leap, written by Gay Hendricks

Listen on iTunes

Click here for transcript.

UNLOCK THE SECRETS I USED TO LOSE 100 LBS

"*" indicates required fields

Name*
Hidden
This field is for validation purposes and should be left unchanged.

Share this post

I'm Corinne Crabtree

Corinne Crabtree, top-rated podcaster, has helped millions of women lose weight by blending common-sense methods with behavior-based psychology.

You might want to listen to these too

June 21, 2024

Today on the podcast you’ll meet Adia — one of the many No BS women who’s lost 100 pounds and …

June 14, 2024

Have you ever daydreamed about the future version of you? You’re at goal weight. You’re wearing clothes you’ve always wanted …

June 7, 2024

Have you done all the things to “get ready” to lose weight? Like: Google all the diets Listen to podcasts …

TRIED EVERYTHING TO LOSE WEIGHT? I DID TOO!

"*" indicates required fields

Name*
Hidden
This field is for validation purposes and should be left unchanged.

I'll never sell your email address.

Tried Everything to Lose Weight? I Did Too!

I'll never sell your email address.

"*" indicates required fields

Name*
Hidden
This field is for validation purposes and should be left unchanged.