Ep. 32: Holiday Shame Train Thoughts and How to Beat Them

Are you worried what people will think of you?

With Christmas parties and Thanksgiving coming it's easy to start worrying other people will think things like…

“She's put on weight.”

“What happened to that diet she was on?”

If so, this podcast will help you figure out why we think these things. And, we will help you figure out how to start thinking new things.

Click here to listen in iTunes.

Android users I suggest Castbox.


Hi, I'm Corinne

I lost 100 pounds and get what it is like to be overweight and feel defeated. I did a complete mental and physical transformation and now I teach women how to do the EXACT same thing. You can get started today with the free course.