November 17, 2017

Ep. 32: Holiday Shame Train Thoughts and How to Beat Them

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Are you worried what people will think of you?

With Christmas parties and Thanksgiving coming it’s easy to start worrying other people will think things like…

“She’s put on weight.”

“What happened to that diet she was on?”

If so, this podcast will help you figure out why we think these things. And, we will help you figure out how to start thinking new things.

Click here to listen in iTunes.

Android users I suggest Castbox.

Ready to lose weight for the last damn time?

Follow in the Footsteps of Women Just Like You

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I'm Corinne Crabtree

Corinne Crabtree, top-rated podcaster, has helped millions of women lose weight by blending common-sense methods with behavior-based psychology.

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Tried Everything to Lose Weight? I Did Too!

I'll never sell your email address.

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