Each week I go live to answer questions from 1000's of listeners of the podcast. If you're a regular viewer you know I cut through the shit and give it to you straight. This is one of my favorite ways to help you lose weight the way you want to live your life.
In this episode, I answer questions like:
-Is it ok if I avoid certain foods because I know once I start I don’t stop?
-Have you ever felt ashamed or afraid to see people you haven’t seen in awhile because “you haven’t lost enough weight yet”?
-How can I stay on plan when there is sugar in the house?
Every week I'm here helping you figure out weightloss. Make sure you join me each Wednesday at 8:30am CST at www.facebook.com/losing100podcast See you there!
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