October 26, 2018

Weekend Wisdom: Weightloss Wisdom from our PNP Retreat

Listen On

I love teaching. It’s one of the reasons I started my podcast “Losing 100lbs. With Phit-N-Phat”.

Why do I love teaching so much?

It’s selfish really.

When I lost weight I wanted every woman to feel as amazing as I did.

But, do you want to know my DIRTY SECRET?

I knew if I surrounded myself with people just as interested in learning to be healthy and losing their weight for good I would be highly motivated to keep my weight off FOREVER.

You see, I’d always been overweight and once I lost 100lbs., I set my life up to make sure that shit wasn’t ever coming back.

In today’s podcast I get to tell you all about one of my FAVORITE ways I help women and myself…live training.

I host member retreats and in episode 81 you’ll hear about the my last retreat as well as the first “PNP Camp.”

Basically, seven women who I helped lose weight online back in 2007 all stayed at my house for a weekend of bootcamps during the day and partying at night.

And y’all…this is when it was CREEPY for someone online to say, “Come to Nashville, sleep on my couch, and let’s workout in my basement.”

I also share with you the “pearls of wisdom” the campers collected through the weekend.

Like this one…”Your past is your teacher; not your fortune teller.”

UNLOCK THE SECRETS I USED TO LOSE 100 LBS

"*" indicates required fields

Name*
Hidden
This field is for validation purposes and should be left unchanged.

Share this post

I'm Corinne Crabtree

Corinne Crabtree, top-rated podcaster, has helped millions of women lose weight by blending common-sense methods with behavior-based psychology.

You might want to listen to these too

May 3, 2024

How many times have you tried to lose weight by telling yourself: “It’s time to get serious. On Monday, I’m …

April 26, 2024

“Calories in, calories out.”“Food is fuel.”“Count points/calories/macros/etc. to lose weight.” These are weightloss myths the diet industry wants you to …

April 19, 2024

Today you’re getting another sneak peek inside the membership. It’s a full Weightloss Q&A session with me and my members. …

TRIED EVERYTHING TO LOSE WEIGHT? I DID TOO!

"*" indicates required fields

Name*
Hidden
This field is for validation purposes and should be left unchanged.

I'll never sell your email address.

Tried Everything to Lose Weight? I Did Too!

I'll never sell your email address.

"*" indicates required fields

Name*
Hidden
This field is for validation purposes and should be left unchanged.