Each week I go live to answer questions from 1000's of listeners of the podcast. If you're a regular viewer you know I cut through the shit and give it to you straight. This is one of my favorite ways to help you lose weight the way you want to live your life.
In this episode, I answer questions like:
-Until I figure out the shit in my head how can I get my food to stay to be in the right place?
-I still struggle with people trying to get me to eat even when I say I'm not hungry, how can I get them to stop?
-If you know it will be a while before you can eat do you eat a little more the meal before?
Every week I'm here helping you figure out weightloss. Make sure you join me each Wednesday at 8:30 am CST.
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