I've been asked several times by listeners to talk about my bouts with depression over my lifetime.
In this very open Facebook Live recording I talk about my history, tears and all, how I deal with it now, and what I do to keep it under control.
So many women deal with depression. I want you to know you aren't alone and there's so much more life waiting for you.
Click here to listen in iTunes. Episode 9/9/2017
I am so glad I found you. You are so what I need to hear to change my thoughts right now. I have lost about 40lbs and have been stuck and comfortable but so frustrated about it. Can’t seem to find my way back. So looking forward to bingeing on your PODCAST. God bless you for your vulnerability and openness. Hugs g
This is was the bravest thing I have seen in such a long time.. you made me cry while listening at work ( I usually only cry when I’m mad, lol) !! Thank you! It shows you are 2000% committed to your tribe and I can’t wait to join in October!! You are real through and through!! Thank you and I am positive you helped many people with just this podcast!! Thank you thank you thank you!!!
Thank you. 🙂