Most of us would love to be exercisers. BUT, most of us with 100lbs to lose don't love it.
Today I go over what you need to know about exercising. Do you really need it? What do you do if you don't feel like it?
After years of weighing 250lbs I know exactly what it's like to just hate going to the gym. Even now I have days I don't want to do it. But, I also love being thin so I go. This video I tell you what I think each day to keep me going.
1 Comment
Hi, I'm Corinne
I lost 100 pounds and get what it is like to be overweight and feel defeated. I did a complete mental and physical transformation and now I teach women how to do the EXACT same thing. You can get started today with the free course.
I hate exercise! I failed gym every year I was in school. I’ve got chronic pain issues in my joints, and I know losing 100 lbs will help beyond belief. I know ALL of the benefts….but I still do not want to do it.