Welcome back, everybody.
So I just turned 52 a few weeks ago, and I did something really special this year that I wanted to share with all of my listeners.
I had my husband interview me using 11 questions that he asked me and my other friend who was turning 52 on the same weekend. He asked all those questions to me for my No BS women.
And I was sitting there thinking that my listeners would probably get a lot out of this because it really gives you a look into the mindset of things I still struggle with, things I'm working on personally, especially when it comes to feeling safe, not only in my body, but in this world.
There were just so many good moments that I really thought my listeners would enjoy it. And I think you'll learn a lot from it.
If you've never done, on your birthday, a big look back at your year, I highly recommend you do it.
So I'm going to tell you a few of the questions that he asked.
One of which was, when I look back on this last year, what is the best thing that's happened to you lately?
And I started bawling. I didn't hardly get any of it out before I started crying.
And then another great question was, looking back on my life, what's a hard chapter that turned out to matter in your life, where something good grew out of something very painful?
And I shared when I started to lose weight and what motivated me to do that. I shared, I don't know how many of you know, but I was divorced at a young age. I got married. And there were just several things that were really hard for me. And I was able to finally look back on those things and find the good that came out of it.
And I think that's important when it comes to weight loss because when you are losing weight, one of the biggest things that can get in your way is constantly replaying your past, and replaying it like it's a nightmare, and replaying it as if you're still suffering, as if you're still in it, as if it ruined your life, as if it didn't happen, life would be so much better.
I have worked with so many women where the only way that they could lose weight now was to put to bed things that happened in their past.
And one of the ways that you can do that is by simply looking at the story and figuring out, how could I make a very painful chapter of my life matter in a good way now?
So I invite all of you to take a listen. Listen to these questions. Ask them of yourself.
This might have been one of the most important birthdays I've ever had because we did such a serious reflection. And I was so glad to do it with my members. I was so honored that they asked me questions and wanted to know more.
Because I really do feel like when you are going to lose weight, you need to lose weight with someone who not only has walked in your shoes, but also who really gets it, who gives a shit about all of the struggles you have, who understands what it's like to wake up every day and desperately want something and have a hard time getting it.
So sit back, enjoy, take notes, grab the questions, answer them for yourself, and feel free to email me at support@pnptribe.com if you liked this episode, if you got anything out of it, and if there's anything you would love to hear from me in the future.
So for now, enjoy.
What's something from this past year you're still savoring, a moment you'd happily relive right now?
I think I remember my answer to this question while we were there. It's really not appropriate to say out loud on this call, but wasn't it?
No, you had a safe answer, too.
Basically, we tried some new things in the bedroom, and it was really great, and I loved it, and I was like, I would like more of that.
All right, that's good. Got to keep it fresh, ladies.
Do you want to skip some?
No, just go through them.
What's the best thing that's happened to you lately? Tell us the whole story.
Oh my gosh, I forgot what I said. I had a good one too. Do you remember the best thing that's happened to me lately?
I mean, honestly, oh, I know.
About, it's almost a month ago now, I had a coaching call with my coach.
Oh, yeah.
I've been working on, basically, I'm going to cry.
I have a really hard time just feeling safe, especially when it comes to finances or whatever, because I grew up so broke. And for like two or three years, my coach and I have been just coaching on, what all do I need to know? What all do I need to see? And why do I need to do all this? And just really trying to dig deep into a lot of old money trauma and poverty trauma and stuff like that.
And then on top of that, having, like, my dad never took care of us and my first husband stole from me. I just had a lot of stuff around men and money.
And so we were coaching. And I don't want y'all to think that, like, I know that a lot of women are like, no, you need to know all your money and stuff because what if he screws you and stuff like that?
And I just looked at my coach and said, I don't want to live like that. I don't want to be living from this idea that I need to know these things because I think you're going to screw me.
The only thing I need to know is that if something happens to Chris, I can figure it out. And up until that moment, I want to be at peace that I found the right person.
We were coaching, and I can't really say exactly what happened, but she just said something. We were just talking about it, and she said, aren't you so glad you have found that person?
And it was literally the first time in my brain that it clicked that I have.
And I've always known I have a good marriage and stuff, but it's like that piece of trauma finally clicked. The way that my coach always said, like, we've done a lot of stuff where I visualize the little girl in me. And it was like the first time it felt like she could rest. Like she could just say, I'm done worrying about this.
And I mean, I felt like I probably lost 25 pounds in an instant. It's like I've been carrying this really heavy backpack of fear. I should do this, and I'm never going to feel safe unless this.
And then all of a sudden it was like, I can just decide in a second that I have all the safety that I really need.
And so that was probably, what was the question? I forgot.
What's the best thing that's happened to you lately?
That would be the best thing that's happened to me lately, honestly, right there. Because it's been heavy, and I've paid a lot of money to that coach to work on it for three years.
So now we can move on to better things.
All right.
I'm ruining my good makeup. I'm supposed to film y'all's consistency course that's releasing next month right after this. I'm going to have to redo my face.
Looking back, what's a hard chapter that turned out to matter when something good grew out of something painful?
For me, I mean, I had several, but the three big ones are when I left my ex-husband. That was one of the hardest things I ever did in my life. It was harder than losing weight.
Like, y'all think losing weight is hard. For me personally, leaving someone that was a complete asshole, you would think, would be easy. But it was the scariest thing I ever did because I literally, in that moment, in my mind, believed I was never getting married again, and no one would ever love me, and that I was just going to have to be okay with being alone for the rest of my life.
And I chose that over being treated poorly. That was the first one.
I think the second one was losing weight. It was like Logan's first year was so hard on me. I gained a bunch of weight when I was pregnant. I started off already overweight. I was well over 250 pounds, and I was not the woman who breastfed and lost weight.
I literally was eating my way through postpartum depression.
And when I decided to lose weight, there were two decisions that were made. I was literally at a fork in the road of my life where I knew, for those of you who don't know, I attempted suicide at 17. And I knew that if I didn't choose to do something in that moment about my life, I was going straight down that road.
Everything felt just like it did. It felt so hopeless and so dark. And I couldn't ever think about anything other than, like, you know, I was already having thoughts like everybody would be better off without me. Like all the things that I was thinking back then.
So that was pivotal and hard.
And then the last one was when Logan got diagnosed. It was overwhelming for both of us, but especially Chris, because he didn't expect it and I did.
But had it not been for that, I don't think we'd have the marriage we have right now because we admitted right after that, that we were going to not be a couple that got divorced because our child had autism. They had told us 85% of couples would end in divorce back then.
And we just decided in that moment, we were going to keep our marriage number one while we took care of Logan. It did not have to be one or the other, that both of those things can happen. And we put our minds to work on how we were going to make that work.
And, you know, it's just like what I'm going to be teaching y'all at camp. You got to know what you want, and you got to be really clear about what you don't want. And you got to be really clear with yourself on how you're going to make it happen despite all the things that are going on around you.
And I think that's just really important.
So those are the big three for me.
Who or what are you now pouring yourself into that you want to outlast you?
No BS. All of you.
I want this weight loss company to way outlive me.
I always have big goals for it. You know, one day I want to write a book. I would love to, you know, one day when I'm done with it, sell it to people who love it just as much as me. Not just sell it to any old body, but sell it to people who say, I want to be next. Like, I want to take what you're doing, and I want to continue it. Plus, I want to pour into it in a way where I know that Logan and my niece, Lexi, are just set for life. And their kids, you know, if they choose to have kids.
That's really important to me.
Taking care of family is one of my big core values. I feel like y'all are part of my family. It just is in every one of my things. It's always taking care of people, but not in a people-pleasing way, but almost in a shouldering-the-responsibility, like, hey, everybody get on my back, and I'm going to just take us there.
That's a big part of who I am. And it's a thing that I don't ever look at and think it's unfair or whatever. I just always feel like I've always been good at it since I was at a young age. And if it's going to be my superpower, I might as well use it and not, like, poopoo all over it.
Which of your friendships or relationships do you most want to protect and deepen in this next decade?
So that's really easy. I don't have a lot of friends. We keep our circle small. It's my family and Chris and the friends that we do have. Like, we have a very tight circle.
And I always like to think of, I have like two circles. I have my immediate circle, which is Jane and Lori. They're the two that are like my closest friends. We travel with Lori and Bill a lot. Jane is my best friend. You know, y'all all know Jane. Lori even works for us now.
And then outside of that, that's like my inner, inner circle. And then I have another layer that will always be my friends, like Elaine and Paula. Like, there are just people here in this membership who've been my friends for a long time. Kathy. You know, a lot of my employees are my friends too.
I always feel like me and Kathy and Betsy and MJ, it's like we grew up together at this point. Sometimes when I look at the pictures of us, I’m like, oh my God, we look like babies, and we're not babies anymore.
And so I just have a second little layer that I never want to lose. And, you know, even if I don't get to talk to them all the time, they're still like good friends of mine. We have so much shared history at this point.
Imagine your life had gone exactly as it did, but one good thing in it had never happened. Which absence would you feel most?
Marrying you. That would be the one.
Everything else, I mean.
Correct answer.
I mean, it would feel gross, but I don't know. Yeah. I wouldn't even have this business without Chris, and I wouldn't be who I am without Chris. And Chris was really the big pivot moment in my life. Had it not been for that, I don't know where I would have ended up. It would not have been better.
What's a part of yourself you finally made peace with?
A part of myself? My pits are sweating.
You made peace with that?
No, I've definitely not made peace with the amount of sweating I do in menopause.
I don't remember what you said.
I don't remember what I answered either. I mean, I think over the years I've made peace with so much about myself. I don't think of anything like...
It's probably my loose skin. If I had to really guess, it's the loose skin. Like, I still kind of would love to change it and whatnot, but I definitely don't obsess over it near as much. I dress and wear things that probably even three or four years ago I wouldn't have worn.
But in terms of who I am and stuff, I mean, probably the only other thing is I've probably made peace with how, I guess, bossy I am.
I mean that because I can be real opinionated. And I think years ago I made peace with that, and I've figured out that it's actually a strong point of mine. People like me because I'm opinionated. And when I water myself down, I don't think people like me near as much.
I think people would rather, like, I like that I'm kind of polarizing, I guess. I guess I've made peace with the idea that I'm polarizing. You either love me or you don't want to be around me.
I know that I annoy some people. I'm like a thorn in their side because they don't like the Southern. They don't like my big titties. They don't like that I cuss. They don't like a lot of that stuff. And they don't like that I'm opinionated. And I'm like, then you got to move along because I can't pretend to be anybody else.
All right.
If the next 10 years go as well as they possibly could, what does an ordinary Tuesday look like?
Well, the first thing I said when we first did this was no meetings. I do not like meetings.
The things I like to do most are coaching. So I love doing anything where I'm just talking and getting peppered with questions and coaching. I love that.
And I don't consider this a meeting. I also love sitting and creating things. So I like creating content and literally sitting in a chair in my duty pants and just writing and creating things. I love doing that too.
So if in 10 years everything was amazing, in 10 years, I'd probably be doing exactly what I'm doing now, except somebody else would be running all the day-to-day and managing people and stuff. And I'd just be running my mouth and running my fingers. And that's it. I wouldn't be doing any of the managing. I don't love that part.
What's an interesting or perspective-changing experience you want to say yes to for your next big birthday?
I don't remember what I answered for this one. Did we even get to this one?
Well, we did. That may have been one that other people answered and we just moved on.
Say it again. What's something I'd want to say yes to before my next...
What's an interesting or perspective-changing experience you want to say yes to before your next big birthday?
If somebody asked me to, like, I don't know, be on a big podcast like Mel Robbins or Lewis Howes, or if someone invited me to speak at a major conference where there was going to be thousands of people, I would love to say yes to something like that. That's probably it. Yeah. That would be fun.
Again, I need a room full of people that I can boss around, telling them exactly what to do.
So then we closed with these two questions.
What strength of yours do the people at this table count on, and how do you want to use it next?
So we were with our friends, and the word that the whole weekend, as we were talking, the one word that kept coming up was authenticity.
Like, the one thing that I think people get when they're around me is they feel like they get to know me, and they feel like I'm just being me. And I do think that's a strength.
And so, I mean, that was basically my answer. I just hope that for the next year, I continue to just be me and not be one of those people that somehow turns into somebody else or, you know.
And I will just tell all of you, it is work to be yourself in this kind of job because I am constantly creating content, filming, you know, just like social media. I don't want to go into the guts of all the crap that I have to put together just to be able to get more women to hear this message.
You're always looking for, well, what's everybody talking about right now? What's this and what's that? And so you have to really work hard to still be yourself, even though you're still trying to get people to hear your message. You know what I mean?
And so, I'm glad that I'm naturally myself. But it's also really easy to get caught up in, well, people want you to do this, and people want you to do that and stuff like that. It's real easy to sometimes just be cranking things out and forget to be you.
And I've been really working on that, especially like, I know y'all don't know a ton of stuff that goes on in the online world, but we're using AI a lot to just do research and to connect things so that everybody's not just manually clicking and filling in, you know, I don't know, Excel spreadsheets all the time now.
But a lot of people are using AI to just write for them and to just put out garbage. And everything is starting to sound like garbage.
And I don't want to sound like garbage. I want to sound like Corinne.
And so it's just a lot of reminding yourself there's just certain things in this world. You still got to be a human. Like, you know, we're never outsourcing humanity. Let's pray that we never do.
So I just want to keep being myself. I want to be one of the few that will continue to be themselves, not somebody who is just getting shit out there fast and, I don't know, hoping that changes the world.
I don't think AI is going to. AI can change the world in some ways, but what it's never going to do is it's never going to inspire humans, and it's never going to relate to humans, and it's never going to be able to tell a story the way you can tell it. And it's never going to be able to put itself in your shoes and really understand what's happening to you.
And I'm just really big on the humanity aspect of things.
So this is the last one.
Last one, best one.
What are you most grateful for about the people around this table tonight?
Just that I can be myself around them.
I think that a lot of us said kind of the same things. That this group of friends, we've been together a long time. We really can tell each other anything. Like, I can share anything. Like if I want to share that new awesome thing I want to savor, I can share it with my girlfriends.
And I don't think everybody has that, you know? And I know that a lot of you don't, and I feel for you.
One reason, I will tell you, one reason I did set up No BS the way it's set up was, I mean, long ago, in 2007, when we first started our brand-new little forum so that everybody had a place to talk. It was because back in the day when people worked with me, they worked with me just one-on-one in email.
Y'all, I mean, this is the Stone Age, okay? 2007 was basically like, you know, we were all in covered wagons going over the mountains to find the new land.
And so I put us all in a group because I was like, everybody's hurting the same way. Every single person was asking me the same questions, telling me the same stuff over and over and over again.
And I finally just took, I think there was probably 30 of us at the time, and I just made a bold declaration to everyone and said, I want us all in a group.
And back then, we all had our own journals. So like if it was an old-school forum, and you could start a post with the title of your journal, and you went in every day and you journaled for all to read.
And we were all raw and honest back then. We were literally pioneers in this stuff. And it was some of the best stuff we ever did.
And I just knew back then that women needed a place where they felt like they could talk. Because in the real world, we are constantly having to censor ourselves.
When you are trying to lose weight, most of us aren't. I mean, like even Chris. Chris supported my weight loss, but never understood why it was so hard for me because he never had those problems.
Now, I don't think Chris has ever looked at himself naked and just been like, oh my God, what if somebody doesn't find me attractive?
I always imagine every man looks in the mirror and is like, hell yeah, every woman should find me attractive. And I wish that women had that big dick energy, but we typically don't.
And so, I just wanted women to have a place where they could talk, they could get help, they could feel like they're not alone. And if they didn't have that in their real life, that No BS could become their real life, like another place where they could be themselves.
So I think that's what's most important about my friends, is that I get to talk about all the things that, you know, I don't necessarily have like a No BS to go talk about it to.
And you know, I share a lot. Obviously, I share a lot with y'all, but it's still important to me to have just a little bit that's like, no, this is Corinne and these are the things she talks to Jane about. These are the things that she would talk to Lori about because I just think it is important to have your close friends.
And I hope that for those of you who don't have it in your real life, that you find some of that here in No BS. Look for it because many of the women in here now say that, well, Jane and Lori, who are my two best friends, are only my best friends because back in the day when I started PNP, which became No BS. And many women who were in this group, they have met their besties because this was the one place they felt like they really could talk about things that they just don't talk to anybody else about.
And that's it. That's it.
Now it took longer when we were a group answering all these things, and we were having dinner and then bringing food in the middle of it and stuff, but that was 11 questions.
All right. Well, I appreciate you being the interviewer.
All right. Well, get out of here. I got to coach some people.
I was going to say, were there questions that both of us...
Before I leave?
Oh my God. Maybe. Yes.
Let's see. How did Chris see your weight loss journey, and how did he support you?
From day one, Chris was like, whatever you need, go for it. And whatever you want to do, I'm 100% behind it.
But that was about it. Like, he didn't change how he ate. He wasn't, like, every day going like, go girl. And Chris honestly doesn't notice things.
So as I was losing weight, he wasn't sitting around going like, oh my gosh, looks like you've lost a lot of weight. I mean, I don't know. I just know you, and it's hard for me to remember that far back.
But if I told him things I was excited about, he would listen, but he didn't have a perspective really. He couldn't sit there and be understanding when it was hard because those things just weren't hard for him.
So if I was saying I'm having a hard time with this, maybe he'd listen, but he didn't really have any advice because that kind of stuff wasn't hard for him.
So I had to just recognize, like, I needed to support me. I was not going to be able to get it from him. And not because something was wrong with him or whatever.
It was because, and I tell y'all this all the time, if you will stop looking for other people to support you and you start getting excellent at how you support yourself, which is what I was doing, I was really learning. I was on a mission to learn how to support myself.
How am I going to talk to myself different? How am I going to cheerlead myself?
When he's at work, who cares if he's supporting me? I had like 10 hours a day sitting at home without him. So if I didn't know how to talk to myself for those 10 hours a day, he could come home and shower me with all kinds of bullshit for the three hours before we went to bed. It would never outweigh the 10 hours of terrible conversation that went on in my head.
And so I really became my best support system, which meant I got to just share my excitement. But I didn't have to have him doing anything for me or changing at all in order for me to be successful, which is the easiest way you'll ever lose weight.
We always think it's easier if everybody around you would just get on board and do these things and say these things. That means that you're building your house on sand. That's not a solid foundation. You need to build it on your own foundation. And that is what goes on in your head.
I think the biggest thing that I offered then was just the belief that you could do these things. Like, I don't know specifically how, but for sure you can do this.
Yeah. Well, you can do it. Yeah.
You know, but like you said, he didn't know how I was going to have to figure that out.
So he was really good at just like, I mean, any hairball thing I've ever said I wanted to do. I don't care if I said, I have decided I'm going to be a collegiate-level basket weaver, and I'm going to enter a competition. What do you think?
He'd be like, well, I guess you should go get you some supplies and start practicing.
I mean, it wouldn't matter what I said. Chris would always just say, go for it.
Now, if you don't have that in your life, that is not a cop blocker to success. I'm going to be teaching that at camp, but I just need all of you to hear this. The biggest blocker of success is what goes on between the six inches of your ears.
So if you're hearing your partner saying you can't do it, and on the inside, you're like, I agree. Or you're like, I wish you would say these things, you're blocking your success. They're not.
Because if Chris had ever, even now that I have done lots of things and accomplished a lot of things, if Chris now was to say, I don't think you can do that, do you know what the first thought in my head would probably be?
Well, you better fucking watch.
It would go against how I've trained myself to think about me.
And that's where y'all need to get to. Y'all need to quit working so hard on the people outside of you to believe really hard in you. That is exhausting.
You need to work hard on, like, who cares if they believe in me? Do I believe in me? Am I cheerleading me? Am I saying the things I need to hear?
Because if you ain't doing that stuff, quit looking for them to do it first.
One thing I admire about you is how discerning you are. At work, I tend to be discerning, but in most other areas, I can make a decision but don't feel confident in them or my thoughts. Seems like your time reflecting helps you to be more discerning. Any other suggestions on how to build this up?
I will tell you, Wendy, this is actually really easy.
How does this relate to weight loss? Rumination contributes to my anxiety.
You have to break the habit of ruminating.
Ruminating is just like chewing your fingernails. You can get in the habit of chewing your fingernails. You can be in the habit of smoking. You may be in the habit of anything. Your brain also has habit patterns.
If you always let it ruminate, and you just don't actively stop it, and you don't break those patterns for at least a year, every time you do it, what is your brain supposed to do? What it always does.
So one of the things, like, when you're asking is, I think it's two parts.
Number one is, if you want to think differently, all of you, I'm going to be teaching y'all this at camp, okay? But I'll give you the short version. We already have it inside the membership. We're just going to be using it towards getting our goals.
You have to notice when you're ruminating, Wendy, then you narrate. This is one of the steps most people miss.
I notice that I am ruminating.
I notice I am worrying about X.
When you say it to yourself, I notice I am doing this thing, it puts separation between, like, if you're just like, oh my God, this terrible thing's probably going to happen. There's a difference between that and, I notice I'm thinking there is a terrible thing that's going to happen.
So that's like the first two. And then when you catch yourself ruminating and you narrate what's happening, I notice I am ruminating right now, then you have to pause.
And always, the way I'm going to teach it is you got to pause for 30 to 90 seconds.
And if you're an anxiety person, usually with anxiety, you're going to need to move and get the willies out, which means you're going to agree with yourself that when I'm ruminating, I want to get up and walk around my house. I don't care if you jump up and down.
I learned this one technique from somebody one time where you bend over and you pound on your back. You can also pound on your legs. It does something to your nervous system, especially with anxiety, to kind of get a disruption pattern going from just the ruminating and just feeling the anxiety to feeling something else.
And then you give yourself permission to think something else. So whatever you're worrying on, you say, like, I give myself permission to think this thing, whatever it is.
Which brings me to the other part of your question, which is, I don't feel confident in my decisions or my thoughts.
You're not. If you're used to being an asshole worrier, there is no magic phrase I'm going to give you today that's suddenly like, oh, okay, well, now I feel confident when I say that.
Confidence comes from doing something over and over and over again until you figure it out. And you see yourself doing it. You've done it, then you get confidence.
So confidence is always earned. It doesn't come first. What comes first is courage.
Courage comes first. We take action with courage. And then at some point, we get to a place where we're good enough at it that we start thinking, oh my gosh, I'm getting better at this. Oh my gosh, I'm fixing some things. Oh my gosh, I'm noticing some progress.
Then we start feeling confident.
Y'all be sitting around all the time like, oh my God, I can't do jack shit until I feel confident. Good fucking luck because action comes before confidence.
So you always have to do first.
And then the other one was, you don't feel confident in your decisions.
I don't feel confident in most of my decisions. I don't know shit about what's going to happen until I go out there and do it a little bit. And then I'm going to figure out what happened.
And I'm confident that when I find a result, I will take another step. I'm confident that if it blows up in my face, I'm like, all right, I guess we're going to have to figure out something else.
Like, how are we supposed to make decisions ahead of time that we know 100% are going to work out?
Short of you being a fortune teller, like, let me just tell you this. If you can be that good, where you can make some decisions that you 100% know are going to work, then quit your job, go to Vegas, and play blackjack because that means that you're a fortune teller. That means that you can predict the future better than anybody else, and you were doing the wrong fucking thing.
Have any of the coaches been with you since 2007?
None of the coaches. I was a solo act for I don't know how many years, until 2016, 2017. I did it all by myself back in the day.
So until about...
Betsy was my first hire, though. If you want to know who the OG is, it's actually Betsy. And then Kathy has been with us the second longest. Vern's been with us a long time. She's in customer service.
Oh, by the way, y'all, Mamie retired on Friday. She told me last weekend, on my birthday weekend. She left me a Marco Polo saying she was ready to retire. I was like, well, happy birthday.
It's all good. Mamie was just tired. She's like, I don't want to learn all this new stuff. We're doing a lot of new things. And she's like, well, I don't want to learn the new stuff. And I think Mamie finally feels, she's kind of like me. She finally feels safe enough to actually enjoy her life now. So it was good news for her.
Who else has been here a long time? MJ's been here a long time. Yeah. I mean, we'd have to actually ask everyone.
I was actually thinking about this the other day. We should ask everybody, how long have you been here?
Because the newest people are Coach Christy and Lori, and she's already been here over a year.
Right. She feels new.
Yeah. But everybody else has been here a long, pretty much a long time at this point.
So why is No BS just for women and not men?
Because women have a unique weight loss experience emotionally.
And we talk about sex a lot. We talk about body image. We talk about a lot of things very personal to women.
My dream is to open up a men's wing, like another No BS just for men. I would love to do that just for men, like the beard stuff.
We won't be able to call it that.
No, we won't.
But I would never have them co-mingled because I believe also men would probably have things that are very unique to them that they wouldn't necessarily want wives or women to hear.
And I've just always felt like that was really important for women. I want to be a women weight-loss company.
Now, if I do something for men, I want it to be separate, which I would like to do something for men.
How will you celebrate 20 years of weight loss?
I don't know, but that's a good one because that will be next February.
Yeah.
I have to think about it because that will also be, well...
No BS would be.
Oh yeah. Basically, about the time I lost weight was when I kind of started No BS. I just kind of put the two together.
So next year will be 20 years. Twenty years No BS. Twenty years keeping my weight off.
I want to do something. I don't know. Y'all need to send in some ideas.
Oh my gosh. That'd be great.
