Today you’re getting another sneak peek inside the membership. It’s a full Weightloss Q&A session with me and my members.
Listen in for how I tackle their issues with real talk. And I don’t overcomplicate weightloss, unlike a lot of bullshit diets. You’ll hear relatable topics like:
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- How to handle hunger when it’s extreme in some parts of the day but not others. I give advice on how to handle it and share how I handle my own hunger during the day.
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- Why low carb is NOT the answer for most women. I get fiery with this one, y’all.
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- Whether or not you have to eat less and less to keep losing weight.
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- What to do with gurus who highlight only “one way” to eat during and after menopause.
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- How to deal with a big disappointment in life, and
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- What to do when you feel like you “should” eat when everyone else is eating (but you’re not hungry).
There’s a shit-ton of helpful tips you can take away from this episode.
