October 28, 2022

Episode 291: Do This Before You Quit

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Most of us don’t understand the real reason we quit diets. This is important to understand if you’ve ever thought…

  • I’m afraid that if I lose my weight, I’ll just gain it back.
  • When I start getting comments, I start eating again.
  • I’m not sure I can even lose weight.

If any of this sounds familiar, you’re normal.

We often quit simply because we are afraid of something.

Before you quit anything, you can use a simple process to figure out what you’re afraid of.

Sometimes quitting is the right answer, but you’ll never know unless you listen to today’s podcast.

Click here to listen to Episode 291: Do This Before You Quit

Transcript

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UNLOCK THE SECRETS I USED TO LOSE 100 LBS

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I'm Corinne Crabtree

Corinne Crabtree, top-rated podcaster, has helped millions of women lose weight by blending common-sense methods with behavior-based psychology.

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Tried Everything to Lose Weight? I Did Too!

I'll never sell your email address.

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