Episode 189: Personality Isn’t Permanent – Book Review

Have you ever heard something and think, “My mind is BLOWN?”

That's exactly what happened when I listened to the book Personality Isn't Perfect by Benjamin Hardy.

MIC DROP after MIC DROP is the only way I can describe it.

This week I'm interviewing No BS Weightloss Coach Betsy. We jam out on what we learned and how you can use these teachings in your weightloss.

You'll learn…

  • The problem with personality tests and how you can break free of labels that keep you stuck in weightloss.
  • A secret to thinking about your future self that blends who you are today with who you want to be tomorrow.
  • How Betsy and I have changed so you can have hope your personality can change, too.
  • What's different between weightloss mode and maintenance mode.

Click here to listen now.

Click here to order the book.

If you dream of redefining yourself this might the perfect podcast to listen to today.

You can lose your weight. I know it and believe in you.


Hi, I'm Corinne

I lost 100 pounds and get what it is like to be overweight and feel defeated. I did a complete mental and physical transformation and now I teach women how to do the EXACT same thing. You can get started today with the free course.