November 13, 2020

Episode 189: Personality Isn’t Permanent – Book Review

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Have you ever heard something and think, “My mind is BLOWN?”

That’s exactly what happened when I listened to the book Personality Isn’t Perfect by Benjamin Hardy.

MIC DROP after MIC DROP is the only way I can describe it.

This week I’m interviewing No BS Weightloss Coach Betsy. We jam out on what we learned and how you can use these teachings in your weightloss.

You’ll learn…

  • The problem with personality tests and how you can break free of labels that keep you stuck in weightloss.
  • A secret to thinking about your future self that blends who you are today with who you want to be tomorrow.
  • How Betsy and I have changed so you can have hope your personality can change, too.
  • What’s different between weightloss mode and maintenance mode.

Click here to listen now.

Click here to order the book.

If you dream of redefining yourself this might the perfect podcast to listen to today.

You can lose your weight. I know it and believe in you.

UNLOCK THE SECRETS I USED TO LOSE 100 LBS

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I'm Corinne Crabtree

Corinne Crabtree, top-rated podcaster, has helped millions of women lose weight by blending common-sense methods with behavior-based psychology.

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Tried Everything to Lose Weight? I Did Too!

I'll never sell your email address.

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