Have you ever heard something and think, “My mind is BLOWN?”
That's exactly what happened when I listened to the book Personality Isn't Perfect by Benjamin Hardy.
MIC DROP after MIC DROP is the only way I can describe it.
This week I'm interviewing No BS Weightloss Coach Betsy. We jam out on what we learned and how you can use these teachings in your weightloss.
- The problem with personality tests and how you can break free of labels that keep you stuck in weightloss.
- A secret to thinking about your future self that blends who you are today with who you want to be tomorrow.
- How Betsy and I have changed so you can have hope your personality can change, too.
- What's different between weightloss mode and maintenance mode.
If you dream of redefining yourself this might the perfect podcast to listen to today.
You can lose your weight. I know it and believe in you.