Episode 181. What It Means To Be A No BS Woman

Today I talk about the importance of mindset when you are losing weight. The vast majority of people tell me that everything goes great until I make a mistake or I get tired or something else gets in my way.


So I've put together my No BS Woman Creed. It contains things like “I will show up for myself no matter what.” And “I will make my weightloss a priority because I'm ready to lose my weight for good.”


Push play to hear more about being a No BS Woman, and learn how to develop a No BS Woman's mindset.


Also discussed in this podcast:

Episode 100: Don't Miss Your Magic Moment

Episode 047: Self Care Isn't Just Baths!



Hi, I'm Corinne

I lost 100 pounds and get what it is like to be overweight and feel defeated. I did a complete mental and physical transformation and now I teach women how to do the EXACT same thing. You can get started today with the free course.