“You’ve eaten too much.”

“You’ll never lose weight eating like that.”

“You can’t have that.”

We all have an inside voice and I ain’t talking about volume.

The inner bitch is the voice in your head. The problem for us who struggle with our weight and food is this…

She’s a real bitch.

She’s cranky, demanding, and often has the same tone as yo’ momma.

Have you ever wished she would go away?

Wondered why you talk so awful to yourself?

Click here to find out how to deal with the inner bitch and if it’s possible to stop her.