January 19, 2018

Ep. 41: Losing That Loving Feeling

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After the NEW wears off, your diet starts to feel HARD.

It’s two weeks after New Years and you’ve lost interest in your latest diet plan.

Welcome to Stage 2 – the stage of your weight loss journey that feels like crap. It feels hard, you hate it, you just want to eat. You’ve lost the excitement and you’ve lost site of your goals.

In this podcast, we talk about the four stages of weight loss and how to move from one stage to the next.

Stage 1 is excitement and commitment, Stage 2 is ass – it’s hard, you feel deprived, you feel angry, you question your commitment. But the way to stage 3 is to feel all this crap and continue to work.

Tribe Members! Your bonus resources are:
http://pnptribe.com/how-do-you-keep-weight-loss-exciting-and-not-fall-off-the-wagon-the-four-stages-of-weight-loss/

Click HERE to listen in iTunes.

Android users use Castbox.

Ready to lose weight for the last damn time?

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I'm Corinne Crabtree

Corinne Crabtree, top-rated podcaster, has helped millions of women lose weight by blending common-sense methods with behavior-based psychology.

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TRIED EVERYTHING TO LOSE WEIGHT? I DID TOO!

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Tried Everything to Lose Weight? I Did Too!

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