August 18, 2017

Ep. 19: Help! I’m Starting a Diet and No One Has My Back!

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Today we answer questions from the PNPTribe about how to handle being the only one in the family that’s dieting.

We talk about meal prepping when the rest of the family doesn’t like “your food.”

We hit topics like eating out, vacations, and random trips to the ice cream parlor.

Then we wrap up with Corinne preaching about the downfalls to self-pity and entitlement thinking around making better food choices.

You get to choose how you’re going to think about each situation.

Dieting isn’t easy.

But you can choose to hang onto self-pity and woe-is-me thinking, or you can look for ways to make it easier. You might even ask yourself, “why am I making this so hard?” and see what answers you come up with!

Click here to listen in iTunes.

Android users I recommend download the Castbox App to listen!

UNLOCK THE SECRETS I USED TO LOSE 100 LBS

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I'm Corinne Crabtree

Corinne Crabtree, top-rated podcaster, has helped millions of women lose weight by blending common-sense methods with behavior-based psychology.

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Tried Everything to Lose Weight? I Did Too!

I'll never sell your email address.

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