How can I lose weight EASILY today?
Think about that question. It sounds refreshing, right?
But do you know what most of us start our day with?
BULLSHIT questions that keep us overweight.
Here’s the questions I bet you ask way too often.
How can I not blow it today?
How can I not gain weight on my vacation?
What can I do to not screw up my losses this weekend?
Those questions suck and keep you STUCK in self-sabotage, overeating, and gaining and losing the same weight over and over again.
Today’s podcast talks about how to CATCH when you ask pointless questions of yourself.
And, I’m giving you ideas on how to ask focused, daily questions so you can direct your brain to losing weight.
Click here to listen to Episode 116: Powerful Weightloss Questions