Registration for the No BS Weightloss Challenge is OPEN.

Don’t miss your chance to work with Corinne for a full week packed with daily Q+As, weightloss motivation, and simple ways to lose weight.

Why Bother with Another Diet? | No BS Weightloss
July 27, 2018

Why Bother with Another Diet?

Share this post

I know the #1 killer of your weightloss.

It’s justifications.

These are the excuses you think.

And when you think them the next thing you know you are talking yourself right out of sticking to your plans.

Excuses will get you off your weightloss game FAST.

Why?

You take the focus off losing your weight and put ALL of your energy into that food you want RIGHT NOW.

Justifications take our focus off what we really want and put the focus on what we can have in the moment.

I had a member who quit food planning because she was afraid she wouldn’t know what she would want to eat.

Big. Ass. Excuse.

The better thought would be who cares if I don’t want the food in the moment? I can decide then what’s important.

Eating what I want OR those smaller clothes I’ve been staring at in my damn closet for two years.

I go deeper in the podcast but know this.

You need to know what BS you are telling yourself that keeps you from losing weight. Knowing is half the battle.

You can’t fix what you don’t know is broke.

go to phit.click/podcast to listen to this week’s episode. Android users use Castbox to listen.

Ready to lose weight for the last damn time?

Follow in the Footsteps of Women Just Like You

Share this post

I'm Corinne Crabtree

Corinne Crabtree, top-rated podcaster, has helped millions of women lose weight by blending common-sense methods with behavior-based psychology.

You might want to listen to these too

March 1, 2024

Let me set a scene for you. It’s 3 pm and you’re at work. You’re tired and can’t concentrate, so …

February 23, 2024

Do you ever say asshole things to yourself like: Sound familiar? You’re not alone. Women are hard on themselves, especially …

February 18, 2024

I’ve got a treat for you today — a full Q+A session with me. I tackle your burning weightloss questions …

TRIED EVERYTHING TO LOSE WEIGHT? I DID TOO!

"*" indicates required fields

Name*
Hidden
This field is for validation purposes and should be left unchanged.

I'll never sell your email address.

Tried Everything to Lose Weight? I Did Too!

I'll never sell your email address.

"*" indicates required fields

Name*
Hidden
This field is for validation purposes and should be left unchanged.