4 Stages of Weight Gain [VIDEO REPLAY]

There are 4 Stages of Weight Gain:

1. I don't have time to lose weight or I can't lose weight right now.

2. OMG! I'm going to be huge.

3. F-it…I'll just have to deal with this later.

4. OMG, what have I done to myself?

In this Facebook Live training, I teach you about each stage, what happens and what to do if you catch yourself entering one of the stages.

It's a must-listen episode if you keep thinking “there's a better time in the future to lose weight.”

Don't wait for a “better” time because it usually m



  1. Lisa on March 31, 2020 at 8:20 PM

    What if your work has scheduled breaks and you are not hungry. But then you are hungry when you cannot eat when you cannot eat at work?

  2. Sandy on March 30, 2020 at 9:23 AM

    Thank you! I enjoyed listening.

  3. Ellen on March 30, 2020 at 9:10 AM

    Hanging on to you since Dec 2019. Now more than ever. A million thanks for your generosity ❤️

  4. Karen on March 30, 2020 at 7:41 AM

    Thanks for the pep talk once again! You crack me up with some of your comments!


Hi, I'm Corinne

I lost 100 pounds and get what it is like to be overweight and feel defeated. I did a complete mental and physical transformation and now I teach women how to do the EXACT same thing. You can get started today with the free course.