Nope. Torture was not involved. Did I torment him with boring food in an effort to promote fat loss?
Not at all. And I can promise you the guy didn’t starve. We ate super delicious meals using my favorite fat burning foods:
1. Grass Fed Bacon and Scrambled Eggs on Spelt Tortillas
2. Taco-Seasoned Buffalo Ground Beef On Lettuce & Tomato With Shredded Raw Cheddar
3. Isabel’s Special Baked Chicken With Garlic Broccoli and Brown Rice & Butter.
He was shocked how hearty and tasty all of our meals were… and still was able to drop a few pounds during his short stay. Something that doesn’t normally happen on vacation, right?
It really goes to show that the right foods will provide fat loss results every single time!
Even if you feel like you are having a hard time sticking to your meal plans 100%, just make sure that you stick to your recommended fat burning foods. That, in itself, is a huge step in the right direction and, like my good friend here, has proved to be just the jumpstart many people have needed.
What are the right foods?
Always think NATURAL. If it was provided by Mother Nature herself, chances are it’s a great addition to your meal plan: natural meats and poultry, wild fish, raw nuts, fruits and veggies are just a few examples of the incredible fat burning foods Mother Nature has provided. Make these foods the greater percentage of your meal plans and you will be well on your way to losing those unwanted pounds (without having to sleep over my house.)