LOSE WEIGHT & KEEP IT OFF WITHOUT COUNTING CALORIES OR POINTS
YOUR $19 CHALLENGE INCLUDES:
1. Access to DAILY WEIGHTLOSS LESSONS
Think Oprah meets TedX.
- Create a foolproof plan so you can start losing weight without counting calories or points ever again
- Learn how to navigate common weightloss roadblocks
2. The Weightloss Jumpstart E-Book
Get instant access to my Weightloss Jumpstart PDF E-Book:
- Start losing weight today with practical steps
- Print, read, highlight or take notes
- Includes journaling prompts and key questions to ask yourself to take your learning deeper
3. Printable Jumpstart Guide
Get instant access to my step-by-step guide which is filled with:
- Weightloss cheatsheets and checklists that'll make it easy for you to stay on track during and after the workshop
- Planning sheets so you leave the workshop knowing exactly what to do to lose weight
- Journaling prompts and key questions to ask yourself so you uncover any self-sabotage lurking under the surface
Join me for the Weightloss Jumpstart Challenge.
THE 2 STEP WEIGHTLOSS PROCESS
Learn the two most VALUABLE questions in weightloss.
HOW TO FUCK UP & STILL LOSE WEIGHT
To lose weight, you need to know how to fuck up without sabotaging your weightloss.
HOW TO AVOID THE EXCUSE TRAP
Weightloss success stories have one thing in common. They learned how to avoid excuse traps.
HOW TO FIND YOUR WHY (IT'S NOT WHAT YOU THINK)
- Learn the weightloss secret sauce you might be missing.
- Uncover why you might really WANT to lose weight, but still lack the willpower to do what you know you should do.
THE TRUTH NOBODY TOLD YOU ABOUT BELIEF AND MOTIVATION
- I'll teach you what to do when you're scared but also really want to lose weight
- How to stop being TOO excited in the beginning stages of weightloss only to fizzle out in a few weeks.
WHY A GOAL WEIGHT SCREWS UP YOUR WEIGHTLOSS
Setting a goal weight isn’t good or bad. But it can't be the ONLY thing you think about.
- Learn the 3 things you must consider if you want to lose your weight AND keep it off.
HOW TO KEEP GOING
I want you to end the Weightloss Jumpstart Workshop knowing what to do next. This is exactly what I’ll help you do at the end of the workshop.
The process of losing weight is not complicated, and I teach you the process in the podcast. But in this Workshop, I will be helping you overcome the obstacles I've helped 1000s of women conquer that have helped them lose the weight AND keep it off. If you're already using my free shit and losing weight, this is a great way to dig deeper and keep your momentum going!
Yes. You’ll learn how to quit eating like an asshole and how to quit using excuses. I’ve helped women who have had diabetes, are perimenopausal, in menopause, have Hashimoto's or hypothyroidism lose weight. What I teach is all about your mindset and how you deal with your emotions.
If you want to feel in control of food instead of food controlling you...yes. You will benefit. The steps you learn will make it easier to maintain and never worry about gaining weight back again. You’ll walk away with a strategy where you don’t feel pressure and stress to diet. You’ll learn how to eat like a normal person; not like someone reliving Jesus’ last supper during every party or holiday meal.
Email us your question by clicking the blue question mark at the bottom right-hand corner of your screen.
Work with me and jumpstart your weightloss.