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7-Day Weightloss Jumpstart
I’m so honored you registered for the challenge. Get ready to go from doubting you can lose weight to feeling confident you know what to do.
All the videos and your guide are on this page. Scroll down to get 'em.
Jumpstart Workshop Guide
Download your Jumpstart Guide. You’ll want to print or have it handy during the videos. Corresponding page numbers are listed below each video. Your E-book is also here when you’re ready to read it.
Lesson 1
The 2 Step Weightloss Process
Pages 5 and 6
Lesson 2
Can I Fuck Up & Still Lose Weight?
Page 7
Lesson 3
Avoiding the Excuse Trap
Page 8
Lesson 4
Find Your Why (It's Not What You Think)
Pages 9 and 10
Lesson 5
The Truth You've Not Been Told About Belief and Motivation
Page 11
Lesson 6
Why a Goal Weight Screws Up Your Weightloss
Page 12