Episode 196: How to Visualize Weightloss

I have a weightloss secret. It’s visualization, and it sounds woo. You might even think you aren’t “into that,” but the problem is YOU ARE DOING IT RIGHT NOW.   Think about this statement. I’m losing all my weight in 2021 by doing that simple shit Corinne tells me to do each week. What popped…

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Episode 195: Let Go of Your Magical Weightloss Why’s

Episode Summary Introduction:  Today, I’m issuing a huge warning to all my podcast listeners about how to stop using your bullshit thinking to force yourself into weightloss submission. “But Corinne, I’ve wanted to lose weight all my life, but I just can’t figure out my why to stay motivated. Your why’s to weightloss aren’t something…

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Episode 193: The Body Is Not An Apology (book review)

Have you ever read something, and thought, “HOLY SHIT! I’ve got to share this sage advice with every woman I know?” That’s exactly what happened when I read the book, “The Body Is Not An Apology” by Sonya Renee Taylor. This week, I’m interviewing Coach MJ to talk all about it. We chat up our…

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