Podcast

I have a weightloss secret. It’s visualization, and it sounds woo. You might even think you aren’t “into that,” but the problem is YOU ARE DOING IT RIGHT NOW.   Think about this statement. I’m losing all my weight in 2021 by doing that simple shit Corinne tells me to do each week. What popped…

Episode Summary Introduction:  Today, I’m issuing a huge warning to all my podcast listeners about how to stop using your bullshit thinking to force yourself into weightloss submission. “But Corinne, I’ve wanted to lose weight all my life, but I just can’t figure out my why to stay motivated. Your why’s to weightloss aren’t something…

What if I told you the key to making weightloss easy is sitting your ass in a chair and writing down the same THREE things every day? I bet you’d say, “Corinne, losing weight can’t be as SIMPLE as putting a damn pen to paper.” Hell yes it can! The fact is, people that are…

Have you ever read something, and thought, “HOLY SHIT! I’ve got to share this sage advice with every woman I know?” That’s exactly what happened when I read the book, “The Body Is Not An Apology” by Sonya Renee Taylor. This week, I’m interviewing Coach MJ to talk all about it. We chat up our…

During the holidays ALL THE FOOD is around. The cakes, pies, and special candies you only eat once a year. And, it’s normal to suddenly be thinking, “F-it. I’m just going to enjoy myself.” Today’s podcast is all about dealing with wanting to eat your way through the holidays and what to do about it.…