Specific vegetables that will actually help you lose belly fat? Sounds crazy right?
Well, keep reading and you’ll see why it’s one of the many ways I have discovered to lose belly fat. And it’s not as farfetched as you may think!
First, you probably already know that there are a lot of chemicals in our food supply and in our environment. Nasty stuff like pesticides, herbicides and etrochemicals that have an estrogenic effect on our bodies. This problem can make it impossible to lose belly fat. In fact, it will INCREASE belly fat on both men and women. So listen up.
These nasties are called xenoestrogens. Exposure to them from these chemicals in our food and water supply and the environment is one factor that can actually stop your body’s ability to lose belly fat. The problem is that today, even if you eat organic and live in a relatively low-pollution area, it’s almost impossible to get some exposure to xenoestrogens. They are even in household cleaners and cosmetics!
So how can you battle these xenoestrogens so that you continue your fight to lose belly fat?
That’s where these three vegetables can help.
There are many classes of vegetables, teas, spices, etc that have compounds which can help to fight against the effects of xenoestrogens.
However, one of the most powerful classes are cruciferous vegetables. These include broccoli, kale, brussel sprouts, cauliflower, cabbage, etc.
What makes them so special? These types of vegetables contain very unique compounds that can help to combat the effects of xenoestrogens in your body, and therefore, can help you to burn abdominal fat more effectively.
As if you needed another excuse to eat more broccoli and cauliflower… now, you can add losing stomach fat to the list!
Now here’s the cool thing…
On this link, I’m going to show you my program that explains specific teas, spices, and other sources of these unique compounds that help to fight against xenoestrogens and help you to lose belly fat even faster and more effectively.